Dizziness when getting up: causes & measures


Do you know that too: you lie in bed, straighten up and suddenly everything turns in your head and you even get black in your face? Dizziness when getting up can be completely harmless. Read more about the causes of this dizziness below.

Simple storage vertigo

symptoms

Getting up suddenly can cause dizziness. Dizziness is an equilibrium disorder, i. You lose your bearings and feel like objects or / and the environment around you are moving. This dizziness may be accompanied by other symptoms, such as nausea, stumbling or blackening in front of the eyes. Especially women and very slim people are affected.

causes

There are two common causes of the storage vertigo:
First, it can be triggered by a short-term circulatory disorder in the brain.
On the other hand, a disturbance in the posterior semicircular canal in the inner ear may be the reason for the storage vertigo: In the inner ear is our sense of balance. Here are Utriculus and Sacculus with a membrane-like liquid in between, where informed about accelerations. If the mentioned disorder (benign paroxysmal positional vertigo) is present, the otoliths, which are responsible for the excitement of the hairs and pass on the information about acceleration, are released during a sudden movement. These dissolved otoliths enter the semicircular canals and cause dizziness.

Disease caused by dizziness

However, dizziness can also be a sign of various diseases. This can be especially the case if the dizziness lasts for a very long time or other serious complaints such as blurred vision or headache are added.
The following diseases can cause dizziness when getting up:

  • Low or high blood pressure
  • anemia
  • Arterial calcification in the brain
  • Diseases of the inner ear
  • Diseases of the brain
  • hypoglycemia

What to do against the dizziness?

Depending on where the causes of dizziness are, it can be treated differently. Here are some tips on how to combat dizziness:

Avoid fast movements when getting up. Stand up slowly and gently, giving your body the time it needs to get used to the new position.

In general, cramps and tension in the neck area promote dizziness. Massages or relaxation exercises can help here.

If you suffer from low blood pressure, cold-hot showers help to get your circulation going. Even daily exercise and a lot of movement prevent stock swindle.

If a discharge of otoliths is a cause of dizziness, a doctor may perform various positioning exercises with you. In the so-called Epley maneuver or Sémont maneuver, certain positions and movements of the head bring the membrane back to your place.

Tips & Tricks

Also, yoga and autogenic training prevent the storage vertigo and also have a harmonizing effect on the human body.

Dizziness when getting up: causes & measures

FAQ - 💬

❓ How do I stop getting dizzy when I stand up?

👉 After sleeping, sitting for an extended period, or eating a full meal, take your time rising to a standing position. It may help to clench your leg muscles before standing to push the pooled blood into your system. Change your eating habits. If dizziness strikes after meals, try eating smaller but more frequent meals.

❓ Why do I get dizzy by just getting up?

👉 Overview. Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when standing after sitting or lying down. Orthostatic hypotension can cause dizziness or lightheadedness and possibly fainting.

❓ What is the most common cause of dizziness in the elderly?

👉 Although the causes of dizziness in older people are multifactorial, peripheral vestibular dysfunction is one of the most frequent causes. Benign paroxysmal positional vertigo is the most frequent form of vestibular dysfunction in the elderly, followed by Meniere's disease.

❓ How do I know if my dizziness is heart related?

👉 In most cases, dizziness associated with heart problems is accompanied by other symptoms. These may include shortness of breath, swollen extremities, frequent fatigue or chest pain. In the event heart disease is suspected, you will undergo one or more tests to get to the root of your problem.

❓ Should I be worried if I get dizzy when I stand up?

👉 Most of the time, feeling dizzy when you stand up is just a temporary nuisance, caused by something that's fairly easy to correct. However, it can lead to a dangerous fall if severe and can also be a sign of an underlying health condition so it's important to tell your doctor if it's happening frequently.

❓ Why am I dizzy when I stand up in the morning?

👉 Blood pressure can also suddenly fall when a person changes from a lying or sitting position to a standing position, for example, when they get out of bed in the morning. This sudden drop in blood pressure is called postural or orthostatic hypotension. Symptoms of postural hypotension can include: dizziness.

❓ How do you know if dizziness is serious?

👉 Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following:

  1. Sudden, severe headache.
  2. Chest pain.
  3. Difficulty breathing.
  4. Numbness or paralysis of arms or legs.
  5. Fainting.
  6. Double vision.
  7. Rapid or irregular heartbeat.
  8. Confusion or slurred speech.

❓ Can heart problems cause dizziness?

👉 Often, your body sends signs that your heart needs care—symptoms you should not ignore. These include chest pain, shortness of breath, heart palpitations, loss of consciousness, and dizziness. If you have experienced any of these symptoms, make an appointment to see your doctor.

❓ What cardiac conditions cause dizziness?

👉 What heart conditions can cause lightheadedness/dizziness?

  • Aortic dissection.
  • Arrhythmia.
  • Atrial fibrillation.
  • Cardiac arrest.
  • Cardiogenic shock.
  • Cardiomyopathy.
  • Heart attack.
  • Heart murmur.

❓ Do you get dizzy with high blood pressure?

👉 Dizziness : While dizziness can be a side effect of some blood pressure medications, it is not caused by high blood pressure. However, dizziness should not be ignored, especially if the onset is sudden. Sudden dizziness, loss of balance or coordination and trouble walking are all warning signs of a stroke.

❓ Does high blood pressure cause dizziness?

👉 Dizziness : While dizziness can be a side effect of some blood pressure medications, it is not caused by high blood pressure. However, dizziness should not be ignored, especially if the onset is sudden. Sudden dizziness, loss of balance or coordination and trouble walking are all warning signs of a stroke.

❓ Why do I get dizzy when I get Up?

👉 Another common cause of dizziness when you get up is orthostatic hypotension, also known as postural hypotension. When this is the origin of the problem, the sensation most often remains for several minutes or even hours. This problem’s related to low blood pressure and becomes more evident when a person sits up.

❓ How do you know if you have dizziness?

👉 Dizziness includes feeling: 1 off-balance 2 giddy 3 lightheaded or faint 4 like you're spinning or things around you are spinning (vertigo)

❓ When should you worry about dizzy spells when you stand up?

👉 Dizzy spells when you stand up: When should you worry? If you are at risk of falling because of morning wooziness, tell your doctor. It's a common phenomenon with an uncommon name: orthostatic hypotension. It just means that when you shift from lying down or sitting to standing, your blood pressure drops and you momentarily feel a little woozy.

❓ What should I do if I feel dizzy?

👉 See a GP if you're worried. Dizziness usually goes away on its own. But there are things you can do to take care of yourself while you're feeling dizzy. do not do anything that could be dangerous while you're dizzy, like driving, climbing a ladder or using heavy machinery


Video Board: Severe Dizziness, How to Manage your Vertigo