New Year's Eve Party secret tip - tips against hangover on New Year's morning

Tips against hangovers

Everyone likes to follow the saying "Celebrate the festivals as they fall". Especially on the New Year's Eve party. On New Year's Eve, of course, the party is full of joy and joy and the more exuberant the mood, the more the alcohol flows. No one will think about possible consequences during the convivial celebration. By consuming alcoholic beverages, the body excretes more fluid. It goes, among other thingsmagnesiumlost over the kidney. The valuable mineral is essential for many metabolic functions and also regulates the transmission of stimuli to muscles and nerves. A magnesium deficiency can trigger a headache. In combination with the residual alcohol, many sufferers feel this as "hangovers" the morning after the party. His head pounding as if he were about to burst. If you do not want to spend the day in bed, you should make sure to avoid the hangover in good time.

Magnesium kills the hangover

In case of headaches, high-dose direct granules from the pharmacy, such as "Magnesium Diasporal 300", act as real hangover killers. Unlike tablets, this granule dissolves in seconds

New Year's Eve Party secret tip - tips against hangover on New Year's morning: hangover

ndenfast without liquid addition in the mouth. Even a stick supplies the body with the average recommended daily dose of 300 mg of magnesium. The granules are quickly absorbed and processed by the organism. As a result, muscles and nerves relax and headaches quickly subside. In addition, the powder tastes pleasantly refreshing lemon.

Everyone likes to follow the saying "Celebrate the festivals as they fall". Especially on the New Year's Eve party. On New Year's Eve, of course, the party is full of joy and joy and the more exuberant the mood, the more the alcohol flows. No one will think about possible consequences during the convivial celebration. By consuming alcoholic beverages, the body excretes more fluid. It goes under

Others also lost magnesium via the kidney. The valuable mineral is essential for many metabolic functions and also regulates the transmission of stimuli to muscles and nerves. A magnesium deficiency can trigger a headache. In combination with the residual alcohol, many sufferers feel this as "hangovers" the morning after the party. His head pounding as if he were about to burst. If you do not want to spend the day in bed, you should make sure to avoid the hangover in good time.

tip: Foresighted hosts place their guests at night a magnesium stick as Betthupferl on the pillow. The friends will thank you the next morning.

Drink a lot of mineral water - already during the New Year's Eve party!

Anyone who drinks a large glass of sodium-rich mineral water after every glass of sparkling wine, wine or beer on New Year's Eve does not have to worry about a hangover. Alcohol promotes water excretion via the kidneys. In addition, of course, also plenty of electrolytes (minerals) are lost with the urine. The loss of sodium and magnesium is enormous. On the combination of the toxin alcohol with the depletion of the organism in water, sodium and magnesium, the body reacts with the classic hangover symptoms. To prevent this, the abundant enjoyment of sodium- and magnesium-rich healing and mineral waters is just the thing.

In addition, anyone who drinks a glass of mineral water after each glass of alcohol consumes less alcohol and relieves the organism. Those who do not eat before drinking alcohol have to expect to get drunk quickly. Alcohol needs a greasy surface. Therefore, the traditional New Year's herring salad with pumpernickel or a simple Matjesbrötchen is the ideal base for sparkling wine, wine and beer. Matjes contains a lot of salt and that prevents the alcohol-related salt deficiency.

Matjes against cat

Also on the day after Matjes is very well suited as a hangover killer. If you can not stand the fat fish, artichoke extract can help digestion and prevent discomfort. Incidentally, the famous "drinking through" is not as tragic as many people think: just the total amount of alcohol and not the mixture of different alcoholic drinks determines the consequences.

Prophylactic "zinc cure"

Headaches are caused by an excess of alcohol. If you take the vital trace element zinc daily from Christmas Eve just one week in advance, the liver helps the liver to quickly detoxify the alcohol when the new year comes. It is ideal if 15 milligrams of zinc are taken daily in a well bioavailable form. The amino acid histidine promotes zinc uptake and therefore preparations with zinc histidine are superior to others.

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